• Comments (3)
  • Views(3671)
  • Rating(1)

No Sweat: EP21 - Simple Desk Workouts

Sitting at a desk all day can cause chronic pain and bad posture, so Tyen shows you some simple desk stretches and workouts you can do while at work or studying.

No Sweat

A health and fitness show for everyone - whether you’re a fitness fanatic, struggling with discipline or just plain lazy.

  • FOLLOW TYEN

Enter your email for show updates!

Recent Episodes

Comments (3)
Like this show
Like No Sweat? Tell us who you are!

Gender

Age

GET NO SWEAT MERCH!