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No Sweat: EP5 - 5000 Calorie Cheat Day & How I Tried Burning It Off

After 3.5 years of strict dieting, Tyen treats herself to a 5000-calorie cheat day of her favourite food like prata, pizza, donuts and more. Then she tries burning it off in the gym, but will she succeed?

No Sweat

A health and fitness show for everyone - whether you’re a fitness fanatic, struggling with discipline or just plain lazy.


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