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No Sweat: EP7 - I Went On A High-Fat Diet For A Week To Lose Fat (Ketogenic Diet)

The high-fat ketogenic diet is all the rage these days and is said to induce weight loss fast, but does it really work and what are the side effects? Tyen tries it out for a week to find out.

No Sweat

A health and fitness show for everyone - whether you’re a fitness fanatic, struggling with discipline or just plain lazy.

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