No Sweat: EP8 - Beginner's Guide To The Gym

6926 Views

5 Comments

Gyms can be confusing and intimidating for the uninitiated but fret not - Tyen shows you how to use some common gym equipment in this easy, step-by-step guide.

No Sweat

A health and fitness show for everyone - whether you’re a fitness fanatic, struggling with discipline or just plain lazy.

A